Not traveling could be your reason for emotional imbalance!

If not traveling has you a little stressed, you’re not alone. According to the 2020 Amex Trendex, a trend report from American Express, people miss travel so much that it’s taking an emotional toll and affecting their well-being. On Thursday, American Express released its poll results after surveying 2,000 people nationwide that are considered “general population travelers” with a household income of $70,000 a year or more. The survey found that nearly half (48 percent) of respondents felt that not being able to travel makes them feel “anxious and stressed.” And, three in…

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What Are Risk Factors Of Autoimmune Disease?

autoimmune disease

What Is Autoimmune Disease? The immune system plays an important role in the protection of infection and various body diseases. But due to some reason, if you become the victim of autoimmune disease then your immune system starts attacking the healthy cells of the body erroneously due to which many parts of the body affect badly. There is no certain reason for the immune disease but the tendency of this disease usually found in the woman particularly Hispanic, African, and Native American women. Risk factors of autoimmune disease may or…

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How to Effectively Cope with Work Anxiety

According to the American Institute of Stress, almost 83% of workers are suffering from work-related stress. Some of this stress is mild while at other times, the stress can lead to more complications like anxiety, depression or other types of mental illness. ANXIETY is basically your body’s essential response to stress when you are encountering with a new and unfamiliar situation, normal feelings of fear or foreboding may arise. May be your palms start sweating and your breath will quicken. Is work anxiety throwing you off balance and leaving you…

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How to Stay Positive During Corona Virus Outbreak?

Negative effects of stress can be removed by positive emotions. With all the awful things that are arising in the world as an outcome of the covid-19. At this time it seems an unusual time to discuss being positive. In the recipe of successful endure in a lockdown, staying positive is a core ingredient. Here are some things you can do to stay positive. Limit Your Absorption: Nowadays you are watching 24-hours news channels, listen to critical threatening on the radio or visit websites contains dire warnings. The solution to…

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