Getting In Your Daily Steps Can Reduce Your Risk of Kidney Failure and Heart Attack Due to Diabetes and High Blood Pressure

If you are a diabetic patient, you’ve possibly already started an exercise to keep the blood sugar of your body stable. There is another disease that can go together with diabetes. That disease is high blood pressure. It is also called hypertension. If you are suffering from both conditions and either is severe it increases the risk of blood vessel damage. It heightens the complications like kidney failure, stroke, and heart attack. Here are some suggestions which will help you to keep your blood pressure in check. Get up and…

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